200 Training: Speed, Power, Performance (12 Workouts)

$50.00

When it comes to preparing for the 200m, we need to go beyond traditional training methods and dive into a scientific approach that maximizes our speed endurance. We will break it down in these 12 workouts.

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Stretch Cord (Short/Long)
Size:
Sprint Revolution 20cm or 30cm Parachute
Size:
Sprint Revolution USA Swim Cap
Color:
Cheetah Speed - Max Strength Development and Technique Foundation
$125.00
LCM Freestyle Speed Charts
$10.00
LCM Breaststroke Speed Charts
$10.00
100 FREESTYLE TRAINING - A NEW APPROACH
$125.00
200 FREESTYLE TRAINING: Speed, Power, Performance (24 Workouts)
$125.00