Taper Speed
$125.00
The objective of a sprint taper in swimming over a 1-month period is to allow swimmers to reach their peak performance levels for a key competition.
Tapering is a systematic reduction of training volume and intensity, and in the context of sprint swimming, it's finely tuned to enhance speed, power, and overall race readiness.
Add To Cart
Taper Speed
$125.00
The objective of a sprint taper in swimming over a 1-month period is to allow swimmers to reach their peak performance levels for a key competition.
Tapering is a systematic reduction of training volume and intensity, and in the context of sprint swimming, it's finely tuned to enhance speed, power, and overall race readiness.
Add To Cart